Changes have always been at the forefront of empowering women.  We pride ourselves on getting results… and hey, if we can have fun whilst doing so then all the better!

We run a number of workshops within the Glasgow area for women of all ages who want to develop their own personal power.

Simply Irresistible                                                                                                              Our ever popular ‘Crazy In Love’ dating class has been revamped. Its bigger and better than ever and now takes you from  "our eyes met across a crowded room’"  to "I do"

An absolute must for every woman. Married or single.

Gimmie Gimmie Gimme                                                                                                 The fool proof approach to getting what you want out of life

There is nothing quite so lovely as a Goddess with a goal….  Other than a Goddess achieving her goal of course!  This class will take you from wishful thinking to achieving… no wish too big or too small

Stress-less                                                                                                                                  This one day Stress Management Course is an opportunity to start managing pressure effectively.  Whether you are interested in stress prevention, experiencing the first niggles of stress or caught up in full blown anxiety this course is for you

Change Your Mind                                                                                                              On this fascinating inner journey you will work to remove limiting beliefs which have stood in your way for long enough, and install more empowering and up to date ones which not only build confidence and self esteem, they will encourage self belief and inner strength to thrive.